If you look up the definition on Google of “diet” today, it will give you the following definitions:
1. the kind of food that a person, animal or community habitually eats.
2. a special course of food to which one restricts oneself, either to lose weight or for medical reasons.
1. restrict oneself to small amounts or special kinds of food in order to lose weight.
From Greek word diaita, meaning: a way of life.

I’ve read articles trying to remove the stigma of the word “diet” represents and tell people to make lifestyle changes instead of dietary. But if you go back to the origin of the word diet, it means just that! A way of life….lifestyle…

So whenever I say diet, I am really talking about my lifestyle,
the way
that I have chosen
to live.

Whenever I discover new ways to better treat myself, I can’t help but share it with the world!

So here I am, with my fashion tips, recipes and beauty tips…enjoy! xo.


4 thoughts on “Diet

  1. Hey vicki! It’s been a while since I’ve seen you, but I love your blog. I’m kinda in the same boat, trying to lose a ton of weight after having my kid….6 years later. This helps me stay motivated, thanks for doing this!


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